September is regarded as the National Cholesterol Education Month in the United States of America. Keeping an eye on the criticality of cholesterol, they need to spread awareness regarding the matter was felt. Later September was finally decided to be a dedicated month for the National Cholesterol Education observance across the entire country.
National Cholesterol Education Month Greetings:
-The adults aged above 20 years should get their cholesterol level checked every five years. You know what to do today.
-The lipoprotein profile (blood test) can measure the total cholesterol levels, including LDL, HDL, and triglycerides. Have a great day ahead.
-Keep a necessary check over the total cholesterol level to be maintained less than 200 mg/dL and triglycerides at less than 150 mg/dL.
-On this noble month, I also pay strong attention and care at LDL and HDL, which must never cross the 100mg/dL and 60 mg/dL subjected to any circumstances.
-The Meridien Research is conducting researches on cholesterol and high triglycerides across the USA to improve the treatment and prevention of high cholesterol and heart disease.
-Education is the only key to development. The lack of education and lack of knowledge is the sole reason for calling for humanity’s problems.
-Devote this month for spreading the right piece of knowledge which you hold to the ones who lack.
-If you are a nonsmoker, stay away from it, while if you are into it, help yourself and get to do away with it. Smoking threatens the longevity of the body by interfering with lung functionality.
-Push yourself into increasing the body’s physical activities for the accumulation of excessive fats worsening the conditions of cholesterol level and thereby body functioning.
National Cholesterol Education Month Messages:
-Cholesterol is constituted as the primary oil requirement of the body and is a fat-like substance.
-Cholesterol is such a crucial matter that a figure of about 93 million U.S. adults have a severely high cholesterol level.
-Adults are comfortably unknown about it, as it doesn’t carry any significant symptoms.
-The liver necessarily prepares all the required cholesterol for the body. The rest coming in from the food we eat are merely excessive add-ons.
-Excessive saturated and trans fat in the body leads to excessive production of cholesterol by the liver, thereby released into the bloodstream. It narrows the arteries and restricts blood flow.
-Smoking, likely to collect fatty deposits, tend to lower the HDL cholesterol levels. On the other hand, lack of physical activity can lead to high cholesterol.
-Do you know that the leading cause of death in the U.S is heart disease, which is an after-effect of high blood cholesterol levels?
-Taking care of cholesterol levels can be effectively aided by implementing fruits and vegetables, low-fat dairy into your diet plan.
– Side by side, lowering the inclination towards meats and other protein sources will be incredibly beneficial.
-If you are unfortunately subjected to the disturbing cholesterol level, the simple way to tackle the heat is a considerable change in lifestyle according to the need.
National Cholesterol Education Month quotes
“It is a scientific fact that your body will not absorb cholesterol if you take it from someone else’s plate.”
― Dave Barry
A sterol called cholesterol is supposed to be guilty of making us grow old before our time. But there is no proof of this. – 1961”
― Dr. Blake F. Donaldson
“The first thing I did was eat barbecue. I have always found that barbecue helps the human body work better. The cholesterol lubricates the mental passages.”
― Sean Dietrich