National Depression Screening Day is observed every 8th of October. It is an important day that is observed to spread awareness among the netizens. Depression is a disease, and it’s okay if you have it. With proper treatment, one can get well soon from depression.
National Depression Screening Day: Messages
-For a healthy lifestyle, it’s essential that we keep ourselves checked both physically and mentally.
-People think of mental instability as a regular part of their life and treat it as a common trait of day to day life.
-A study shows about (6.67)% of people all over the United States Of America suffer from severe clinical depression.
-It’s crucial never to let your gut feeling go in vain, and do a regular mental health screening.
-Depression is life-threatening, yet it can be cured with proper help and monitoring.
-Chronic depression can have significant impacts on an individual’s mind and body.
-Depression is slow and dangerous; if not treated well, it can kill you. We don’t intend to scare you, but it’s evidence-based.
-There are more than millions of cases a year, where we find suicide cases caused by mental illness or depression.
-If you’re depressed and you don’t have any friends, then make sure you spend your time with your family.
-There is nothing to be ashamed of if you’re depressed. You can quickly see a doctor and tell him about your problems. Make sure you do not take any harsh steps in the future.
-Depression can happen to anyone irrespective of their age or their social and economic status.
-A healthy, happy individual can get severe depression and can be unaware of it. Hence it’s crucial to have regular screening of depression.
-Anxiety is a part of depression. While anxiety can be short and temporary, depression prevails long and sometimes for a lifetime.
-Some symptoms of depression include constant headache, empty gut feeling, fatigue, over or less eating, sleeping disorders, etc. Do Not hesitate to seek help if you have any of the symptoms.
-There are many forms of depression, and it hits individuals in different states.
-Many women of 45-50 are most likely to suffer from acute depression due to hormonal imbalance and menopause.
-People who suffer from long-term diseases are also prone to depression, which is a topic of concern!
-Depression can also happen to people who are wealthy and successful. People who are blessed abundantly can also face depression.
– Depression is a state where you most probably lose interest in doing your favorite things.
– Maybe you don’t enjoy your favorite dish or don’t like your favorite riverside evening where you used to chill the most.
-Depression is a constant disappointment you feel inside yourself; it’s a continuous empty feeling that grows all over your stomach and then captures all your body and your system.
-It makes you weak, less energized, and most probably dull and a life full of dullness.
-Make an appointment with your nearby clinic to get your screening done.
– There is absolutely nothing to be ashamed of, and if you slightly feel uneasy dealing with everyday life and have constant complaints, listen to us, and seek help.
National Depression Screening Day quotes
Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.
–J. K. Rowling
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
–Laurell K. Hamilton
You don’t have to control your thoughts; you just have to stop letting them control you.